In 100 g (Grams) of Cheese spread, pasteurized process, American there is 242 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cheese spread, pasteurized process, American.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Cheese spread, pasteurized process, American

Cheese spread, pasteurized process, American is a type of Dairy and Egg Products. The most significant nutrients in Cheese spread, pasteurized process, American are listed below.

Water	47.65 g	47.65%
Energy (calorie)	290 kcal
Energy (joule)	1215 kJ
Protein	16.41 g	16.41%
Total lipid (fat)	21.23 g	21.23%
Ash	5.98 g	5.98%
Carbohydrate, by difference	8.73 g	8.73%
Fiber, total dietary	0 g
Sugars, total	7.32 g	7.32%
Calcium, Ca	562 mg	0.56%
Iron, Fe	0.33 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	875 mg	0.88%
Potassium, K	242 mg	0.24%
Sodium, Na	1625 mg	1.62%
Zinc, Zn	2.59 mg
Copper, Cu	0.033 mg
Manganese, Mn	0.02 mg
Selenium, Se	11.3 µg
Fluoride, F	35 µg

Nutrients in Cheese spread, pasteurized process, American